About
IRON MIND

A Premium Fitness Facility

Your
Health

is our Priority.

We are a family run and owned fitness facility, we are a community of like minded individuals, who have a common goal to have fun and train together. We have created a supportive and friendly environment and have a strong inclusive philosophy so everyone is welcome, regardless of age, size or ability, we can scale and adapt workouts so everyone can train together.

In general our members are professionals who work hard and want to carry that hard working mindset into there training. Our members may have differing goals but our philosophy is the same ‘work hard get results’

Our coaches are extremely passionate about teaching and passing on our knowledge to others, which is a combination that will see a fitter, stronger and healthier you. We are a real family gym and we welcome (well behaved) children to come along and watch while you train, we have a fully stocked shop with snacks and drinks and also a tv with Netflix, You tube etc to keep the children entertained while you get your you time.

We hold competitions, events and social outings, so if you new to the area and looking to make friends, we are definitely a place to try. So if you want to try us or are bored with your current gym routine, get in touch or click on the link below for your first class for free.

Meet the Coaches

CROSSFIT LEVEL 1 & 2 COACH
KETTLEBELL INSTRUCTOR LEVEL 1 & 2
BWLA
ABA 1 STAR COACH
ELIKO LIFTING COACH
STRENGTH & CONDITIONING COACH

Philip has a passion for health & fitness, he is always keen to help people make a difference, whether it is celebrating your first pull up or a snatch pb – they are all as exciting as each other to him. He has 20 years experience in the industry, with a large part of that spent in Her Majestys Illustrious Royal Marine Commandos.  Philip knows how to get the most out of individuals in each session, training in all environments.  His favourite movements are anything with a barbell and burpees.  He can be found drinking coffee, telling stories and laughing very loudly.

Phil Blundall

CROSSFIT LEVEL 1 & 2 COACH
KETTLEBELL INSTRUCTOR LEVEL 1 & 2
BWLA
ABA 1 STAR COACH
ELIKO LIFTING COACH
STRENGTH & CONDITIONING COACH

Philip has a passion for health & fitness, he is always keen to help people make a difference, whether it is celebrating your first pull up or a snatch pb – they are all as exciting as each other to him. He has 20 years experience in the industry, with a large part of that spent in Her Majestys Illustrious Royal Marine Commandos. Philip knows how to get the most out of individuals in each session, training in all environments. His favourite movements are anything with a barbell and burpees. He can be found drinking coffee, telling stories and laughing very loudly.

LEVEL 1 CROSSFIT COACH

Steph is Head Coach for our kids programme ‘Iron Mind Kids’.  With over a decade of experience working with little people, she uses her skills to make the children come to life in these sessions.  Steph is also active in teaching adult classes and is a freindly welcoming face for newbies.  Her favourite movements are to run, climb and to set up crazy challenges like 500 burpees for time.  Steph can be found talking about wine and planning the next social or competition.

Steph Blundall

LEVEL 1 CROSSFIT COACH

Steph is Head Coach for our kids programme ‘Iron Mind Kids’. With over a decade of experience working with little people, she uses her skills to make the children come to life in these sessions. Steph is also active in teaching adult classes and is a freindly welcoming face for newbies. Her favourite movements are to run, climb and to set up crazy challenges like 500 burpees for time. Steph can be found talking about wine and planning the next social or competition.

CROSSFIT LEVEL 1

AEROBIC CAPACITY 

KETTLEBELL INSTRUCTOR

BWLA LEVEL 3

I have been training in CrossFit for 9 years. 
During every day I am involved with fitness and PE as a PTI in the civil service. 

Away from CrossFit my loves are being a father to my daughter football and Elvis. 

My favourite things in CrossFit are people finding a passion for being fit and healthy and pushing their bodies beyond what they ever thought possible. 

My dislikes are negative attitudes and people making excuses rather than looking within.

Rich Besanko

CROSSFIT LEVEL 1

AEROBIC CAPACITY 

KETTLEBELL INSTRUCTOR

BWLA LEVEL 3

I have been training in CrossFit for 9 years.
During every day I am involved with fitness and PE as a PTI in the civil service.

Away from CrossFit my loves are being a father to my daughter football and Elvis.

My favourite things in CrossFit are people finding a passion for being fit and healthy and pushing their bodies beyond what they ever thought possible.

My dislikes are negative attitudes and people making excuses rather than looking within.